White Belt is not a certificate you buy.

It is the first rank you earn.

Digital PDF · 35 pages · 7×10 · Instant download · $27

Who this is for

• Anyone starting rope flow who want a rank path, not only a pattern dump

• Self-taught flowists who want vocabulary, miss-cues, and a checkoff that means something

• Coaches, martial artists, and movers who train with forward intent • People worldwide — home floor, park, rooftop, small gym — one rope is enough

• Mindful Movers looking for a glossary, and references for a new and fun practice that they can always refer back to

Who this is not for

• Anyone looking for shortcut (they don't exist)!

• People who want free videos (they're out there, look them up)

• Buyers looking for the $99 video follow-alongs as the main product (get the Somble course for that)

• Anyone expecting the ELVT Human Guide — different book, different job

Is this the $99 Program with iOS app? No — $27 manual (PDF in ZIP). Somble for the full follow-alongs.

Why ZIP? So iPhone Safari doesn’t trap the PDF in a tab. ZIP → Files → open PDF.

iPhone steps: Receipt → download ZIP → Share → Save to Files → open in Files/Books.

Certificate? No — the rank you earn; the manual is the map.

Do I Need $99 video? No — manual stands alone, but the program can aid visually

Which Rope? One you can feel; any you can get your hands on

Outside US? Yes — worldwide download + online claim paths.

How long? 30 days minimum on the map; daily short practice.

After White? Blue — earn it, don’t buy the rank.

Softcover? Coming Son! digital only $27 now.

Can’t download? Check spam / reply to receipt — forever link.

Inside the White Belt Manual (Third Edition):

- The academy series map (White → Blue → Purple → Brown → Black)

- How to practice so the work compounds

- The four foundational patterns with clear miss-cues: Race & Chase · Matador’s Wheel · Dragon Roll · Sneak

- Weaponize — forward intent

- Movement Index — steps, weight shifts, stance switches, traveling & jumping

- A 30-day practice log with Week 1–4 assignments

- “You’re White Belt when…” checkoff — claim it in your body

- Test-out paths + the Blue Belt door

AJ Londono · ELVT Movement · elvt.me

elevate how you breathe, move, & feel